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Blood Orange De-Poof Beauty Juice
Author:
Gwyn
Feeling bloated and icky from salty food choices? Try this Blood Orange De-Poof Beauty Juice. It is delicious too!
5
from 1 vote
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Servings
Calories
58
kcal
Ingredients
1x
2x
3x
▢
2
blood oranges
peeled
▢
1
cup
of fresh pineapple
sliced and cubed
▢
1
slice
of fresh ginger
▢
1
teaspoon
of chia seeds
optional
▢
1
cup
of water
Instructions
Toss all ingredients in the blender and blend until smooth. Pour into a glass. Enjoy!
Notes
Be sure to read the post for health benefits.
Nutrition
Serving:
2
servings
Calories:
58
kcal
Carbohydrates:
13
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.1
g
Trans Fat:
0.01
g
Sodium:
1
mg
Potassium:
126
mg
Fiber:
2
g
Sugar:
9
g
Vitamin A:
78
IU
Vitamin C:
46
mg
Calcium:
29
mg
Iron:
0.4
mg
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