Heavenly Mandarin Morning Smoothie
Creamy and zesty! This Heavenly Mandarin Morning Smoothie is sure get your day started with a pep in your step.
Ingredients
- 4 Halo mandarin's peeled (Halo's are seedless.)
- 1 banana ripe and frozen
- 2 tablespoons nonfat greek yogurt
- 2 teaspoons raw honey
- 1/4 teaspoon diced fresh ginger just a pinch
- 1/2 cup almond or coconut milk
Instructions
- Place all of the ingredients in a blender and blend until smooth. Pour into a glass! Enjoy!
Notes
Add dates for more sweetness.
Mandarins are seedless so you can put them in the blender whole. However, you can juice them first. Simply add two extra mandarins to the recipe.
Add a scoop of vanilla protein powder to amp it up.
Nutrition
Serving: 2ServingsCalories: 370kcalCarbohydrates: 87gProtein: 8gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 182mgPotassium: 1058mgFiber: 10gSugar: 64gVitamin A: 2474IUVitamin C: 104mgCalcium: 320mgIron: 1mg
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